Avocados Freshness All Year Long

At Iguana Coo, “Premium Avocados, Always in Season,” we supply both wholesale and retail markets with unwavering freshness and exceptional quality.

Variety: Hass

Origin: California / Colombia / Mexico / Peru

Availability: Year-round

Nutritional Benefits

Avocados are a powerhouse of nutrition, offering:

• An excellent source of heart-healthy monounsaturated fats.

• High levels of essential vitamins and minerals, including Vitamin K, C, E, B6, folic acid, potassium, and magnesium.

Selection Tips:

To choose the perfect avocado:

• It should feel firm but yield slightly when gently pressed.

• Skin color varies by variety: Hass turns from green to deep black when ripe, while other varieties remain green.

• Look for even coloring and avoid excessive softness or blemishes.

Versatility in Every Bite:

Avocados are as delicious as they are versatile ideal for salads, guacamole, sandwiches, smoothies, and countless other dishes.