Yuca – Cassava Reliable Supply All Year

At Iguana Coo, we distribute high-quality cassava 12 months out of the year, catering to both wholesale and retail markets with dependable volume and consistent freshness.

Varieties: Manihot Esculenta

Origin: Panama / Costa Rica / Mexico

Availability: Year-round

NUTRITIONAL BENEFITS

• Cassava is an excellent source of complex carbohydrates, providing sustained energy while being naturally fat-free and cholesterol-free.

• It is naturally gluten-free, making it a perfect healthy alternative for those with dietary restrictions or looking for grain-free options.

• A good source of Vitamin C and Manganese, it supports a healthy immune system, skin health, and bone strength.

Selection & Storage Advice

• Selection: Choose roots that feel firm and heavy for their size. Ensure they are free of soft spots, cracks, or any signs of mold. The flesh inside should be a clean, solid white.

• Storage: Fresh cassava should be kept in a cool, dry place and used within a few days. For longer storage, it is best to peel, chop, and freeze it, where it will stay fresh for several months.